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Zinc-rich chickpea salad with cucumber, feta, and fresh herbs.

Zinc-Rich Chickpea Salad

Chef Ava
A fresh, zinc-packed salad with chickpeas, cucumber, feta, and a tangy lemon dressing. Perfect for a light meal or side dish.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine Mediterranean
Servings 4
Calories 183 kcal

Ingredients
  

  • Chickpeas cucumber, feta cheese, red onion, bell pepper, fresh herbs (dill, parsley, or oregano), lemon juice, olive oil, salt, pepper.

Instructions
 

  • Whisk together lemon juice, olive oil, salt, and pepper. Add chickpeas, cucumber, feta, onion, and bell pepper. Toss well and garnish with fresh herbs. Serve or chill.

Notes

For a vegan option, swap feta for vegan cheese or avocado. This salad keeps well in the fridge for up to 3 days.
Keyword zinc-rich chickpea salad, healthy salad, chickpea salad, Mediterranean salad, vegan chickpea salad, plant-based zinc